In dealing with stress, anxiety and relational issues in this fast-paced world we live in I will aim to slow things down so we may find a safe space to look at things through a new lens and work together to decide what truly serves you. I am experienced in working with and supporting individuals struggling with anxiety, depression, family dynamics, spouse/partner relations, as well as experiencing sexuality & love outside of a cishet, monogamist-normative lifestyle.
I work within a Gestalt framework: a body focused modality that uses the here and now, experiential work and involves the therapist in the process with the client. My approach is to work within the lived experience of the client, regularly checking in with the process of the body, ensuring that both therapist and client can truly feel through the experience
I use a soft yet direct approach to help explore challenges & hurdles in your life. My peers have described me as having a stability of presence – as calming as a field of lavender & my method of practice will support you to blow the dandelion seeds of experience into the wind & watch them fall to the ground, together. Please reach out if this feels right.