Whether you’re struggling with anxiety, depression, relationship issues, or just need support during a difficult time, I offer a compassionate, warm, respectful and judgment free space where you can feel heard and understood. Together, we’ll work to honour your needs, explore the underlying causes of your symptoms, and process evidence-based strategic interventions to establish safety and healing.

I practice psychotherapy through a trauma-informed, client-centred, strength based, solution focused and culturally inclusive approach. I utilize various Cognitive Behavioural, Psychodynamic, Experiential, Humanistic, Systematic, Collaborative, Somatic and Psychoanalytic Therapies.

I appreciate working with clients from all walks of life, collaborating and recognizing their unique needs and strengths. I invite you to reach out and schedule a free consultation where we can learn if I am a good fit for your therapeutic needs. I look forward to hearing from you.