Hi, my name is Ukasha (she/her), and I am a psychotherapy
intern. I am dedicated to providing you a safe and non-judgemental space to share your challenges, and help you navigate through them with ease.
I value the uniqueness of individuals and customize sessions based on their individual experiences and needs. My mission is to build a healthy therapeutic relationship through empathy, authenticity, and collaboration.
Working from a LGBTQIA+, culturally sensitive and trauma-informed lens, helps me to address a range of concerns for my clients, including but not limited to, anxiety, depression, stress, trauma, self-worth, cultural challenges, relationship issues, and abuse.
My approach is person-centered, holistic, and integrative. I utilize different modalities such as, Cognitive Behavioural Therapy, Solution-Focused Therapy, Adlerian Therapy and Gestalt Therapy.
Currently, I am offering individual therapy sessions in-person, online, and by phone. I would love to work with you and help support you on your journey. If you are interested or have any questions, please feel free to reach out.