Valerie St-Gelais
Valerie St-Gelais
Mental Health Counsellor (C.C.C.)
Low Cost Rate:
$65
(currently full)
Sliding Scale:
$80-$110
Standard Rate:
$110
Currently Practicing:
In Person, Online
Valerie St-Gelais
Mental Health Counsellor (C.C.C.)

(She/Her)

Hi there! My name is Valerie.

For as long as I can remember, the desire to help others has been a huge part of me. Through studying and working in the field of counselling, this desire has become a passion – a passion to support others through hardships, and promote well-being and personal growth.

Throughout my practice as a Crisis Intervention Worker and Mental Health Counsellor, as well as my personal experience in mental health, I’ve developed particular skills in the areas of anxiety, depression, life transitions, self-esteem and women’s issues (including parenting, interpersonal relationships, and gender-based violence).

My approach to therapy comes from an understanding that a lot of what we do and how we feel, is influenced by the way we think. By gaining a deeper understanding of these connections, we are able to transform our outlook on life into one that more positively benefits us!

As your therapist, it is my goal to offer a comfortable and non-judgmental space for self-exploration and development. I would love the opportunity to work with you as we explore areas in which you would like to see positive changes, and discover the best way forward and up!

Phone: 709-944-7555
Specialties & Experience
ADD/ADHD, Anger, Anxiety, Body Image, Burnout/Stress, Depression, Domestic Violence, Family of Origin, Relationships, Self Esteem, Trauma
BIPOC, LGBTQ+, Men, New To Canada, Non-Binary, Parents, Sex Work Positive, Teens, Women
CBT, DBT, Mindfulness, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

English
* This Therapist provides In-Person Counselling in ​Newfoundland
* This Therapist provides Online Counselling in ​Alberta, British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Ontario, PEI, Saskatchewan, Yukon
* This Therapist is a Certified Practitioner
Phone:
709-944-7555
In Person, Online
*This Therapist is a Certified Practitioner

* Inquire about Online Availability in your Province