Vanessa Russo
Vanessa Russo
MACP Candidate, RP (Qualifying)
Low Cost Rate:
Sliding Scale:
Standard Rate:
4265 Sherwoodtowne Blvd, Suite 202
Currently Practicing:
In Person, Online
Vanessa Russo
MACP Candidate, RP (Qualifying)

You are stronger than you think. I believe that each person has unique strengths and abilities to conquer the challenges life throws their way. Together, we can collaboratively build on these resiliencies to better overcome your challenges and reach a level of optimal well-being.

I recognize that everyone has a story, and I am committed to creating a safe, inclusive, warm, and non-judgemental space for you to feel comfortable sharing yours. My goal is to support and empower you in facilitating positive change through self-discovery and inner healing.

Coming from an integrative and holistic approach, I believe that optimal well-being is reached through a combination of the mind, body, and spirit. My primary therapeutic approaches are solution-focused, strengths-based, and person-centred. Being integrative, I enjoy incorporating alternate methodologies such as Narrative Therapy, Logotherapy, and Mindfulness-Based Interventions, as they allow me to base my approach on what healing may look like for you.

I applaud you for your strength and bravery in taking this first step today, and I look forward to guiding and supporting you on this journey.

Phone: 905-415-2647 x702

Specialties & Experience

ADD/ADHD, Anger, Anxiety, Bipolar, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Intimacy/Sex, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
BIPOC, Children, Families, LGBTQ+, Men, New To Canada, Non-Binary, Polyamorous, Spiritual, Teens, Women
Anti-Oppressive, Attachment Focused, CBT, IFS, Inner Child Work, Mindfulness, Narrative, Relational, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

* This Therapist provides In-Person Counselling in ​Ontario
* This Therapist provides Online Counselling in ​Ontario
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
905-415-2647 x702
4265 Sherwoodtowne Blvd, Suite 202
In Person, Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province