Are you stuck in the past, struggling with the present, or worried about the future? You might be caught in dysfunctional cycles or toxic relationships that feel hard to escape.❤️🩹
Life isn’t about waiting for the storm to pass but learning to dance in the rain. By seeking therapy, you’ve taken this courageous step.
I specialize in helping with
- anxiety,
- depression,
- trauma recovery,
- relationship issues,
- life transitions (career, marriage, pregnancy, parenthood, relocation, divorce/separation, retirement, loss, etc).
I provide a safe and compassionate space to help guide you toward a more authentic, meaningful and fulfilling life.
I incorporate Cognitive Behavioral Therapy (CBT), with a focus on third-wave approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Schema Therapy, and Mindfulness-Based Interventions.
Additionally, I utilize Humanistic Therapy and Solution-Focused Brief Therapy, blending these methods to address your unique needs. 🌿
I provide client-centred psychotherapy as a pre-licensed professional and MA student under supervision. I use a culturally sensitive, trauma-informed, intersectional, anti-racist, holistic, strengths-based lens.🔍
This approach ensures that therapy is mindful of cultural backgrounds, sensitive to past trauma, attentive to the intersecting aspects of identity, and deeply committed to fostering equity and collaboration.
Are you interested in learning more or scheduling a free 30-minute consultation?
✨Don’t hesitate to reach out! I’m here to support your journey towards healing and personal growth.
📍The sessions can be held online or in person, depends on your preference. (1200 Bay Street, Toronto).
For my Turkish clients 🇹🇷
Terapi seansları tercihe bağlı olarak yüz yüze veya online olarak gerçekleşmektedir. Size destek olmaktan memnuniyet duyarım. Detaylı bilgi almak veya ücretsiz 30 dakikalık bir danışma randevusu ayarlamak isterseniz, benimle iletişime geçebilirsiniz.
CONTACT INFORMATION
💌 Email address: tkpsychotherapy@proton.me “Please state my name (Vera Ozgur) so the clinic can forward me your request.”
📞 Phone: (437) 603-7020
💻 Psychology Today Profile: https://www.psychologytoday.com/profile/1370629