Leaving your heavy armour aside and naming what hurts is vulnerable work. It becomes vital when you are tired of holding everything together on your own… Let this be the place where you stop performing. We won’t push away your hidden parts; we will hear them carefully, unlayering them gently because they have a story to tell, and a new one to create. I offer a space of unconditional acceptance for your entire humanness, along with all your flaws, mistakes, secrets, and regrets. This is a sanctuary where it is entirely safe to be known.
In this space, we focus on managing emotions, processing trauma, and navigating relationships or major life transitions. Together, we tend to the complexities of your identity, self-esteem, burnout, anhedonia, or grief, whether over a lost person, place, experience, or anticipated future, anchoring you in your own quiet strength.
My approach honours the guidance of your mind, heart, and nervous system, alongside your roots and ancestral wisdom. Grounded in cultural sensitivity, humility, and intersectionality, we draw from psychodynamic, existential, attachment-based, and emotion-focused frameworks. If that lands somewhere within you, I warmly invite you to reach out.
In-person and online sessions are available.
Main areas of my practice:
- Neurodiversity: addictive tendencies, dopamine loops, task paralysis, rejection sensitivity, masking…
- Emotional Regulation: anger management, perfectionism, performance anxiety, self-criticism, emotional numbing, avoidance, imposter syndrome…
- Relational Patterns: boundary-setting, people-pleasing, codependency, family patterns, identity reclamation…
đź“Ś Refugee Claimants & Protected Persons may qualify for partial/full IFHP coverage. Contact me to inquire.
✉️ Contact
Email: Â veraozgur.therapy@gmail.com
Psychology Today Profile: https://www.psychologytoday.com/profile/1370629