There are many experiences in life that may leave us feeling lost, disconnected, numb and overwhelmed with emotion. When we feel hopeless, exhausted and like a failure, we may have difficulties with relationships and day-to-day life. Life may feel unmanageable. If this sounds like you, know you are in the right place and there is hope for healing
I focus on working with folks who have experienced stress and traumas in relationships and childhood, including physical, sexual and emotional abuse/assault. I also have a passion for working with folks who struggle with body image and folks who identify as women, nonbinary and/or queer. I work to support you in increasing a sense of safety in your life, processing the experiences at the root of your distress and building the life you long for. In building the relationship between your body, mind and emotions, you can find your own way forward in healing.