Are you looking to feel better about yourself, your relationships, and your life? I work with those struggling with low self-esteem, anxiety, OCD, depression, stress, life transitions, and dating/relationship challenges. Additionally, I offer EMDR therapy to address emotional challenges, such as anxiety, trauma, and negative beliefs.
I am passionate about helping you become the best version of yourself. We do this through use of evidence-based treatments (CBT, ERP, ACT, and EMDR), in a safe, caring and supportive environment.
I understand starting therapy can be intimidating and overwhelming. It takes courage to take that leap. As your therapist, we continually track how therapy is progressing and openly discuss if we need to change.