Yolanda Fil
Yolanda Fil
Intern Therapist, RP (Qualifying)
Sliding Scale
Standard Rate
1518 Scott street, Ottawa, ON K1Y 2N5
Currently Practicing
Online, Phone
Yolanda Fil
Intern Therapist, RP (Qualifying)


“In the autumnal events of my own experience, I am easily fixated on surface appearances – on the decline of meaning, the decay of relationships, the death of work. And yet if I look more deeply, I may see the myriad of possibilities being planted to bear fruit in some season yet to come.” -Parker Palmer.

It takes courage to reach out for help. I’m here to help you find healing in the place you are right now. Together, we will engage in self-exploration, and my goal is to provide a safe, compassionate, and warm space to learn, develop, and achieve your goals. We will work on exploring your resiliency and building skills to cope.

As a therapist-in-training, I have used an eclectic approach, and modalities including solution-focused, person-centered, acceptance and commitment therapy, cognitive-behavioural, psychodynamic, and mindfulness-based interventions. I am going through ongoing training and am looking forward to using new knowledge to support you on your journey.

I have provided care in areas of stress, trauma, impulsivity, interpersonal conflict, emotional regulation, behavioural difficulties, grief, and sleep hygiene. I have worked with diverse backgrounds and histories and my goal is to provide a culturally sensitive and trauma informed approach.

Telephone - 613-316-6099
Community Focus:
Women, BIPOC, Children, Disability, LGBTQ+, New To Canada, Religious, Seniors, Spiritual, Teens
ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Infertility, Learning Disorder, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Suicidality, Trauma
Strengths Based, ACT, CBT, DBT, Mindfulness, Psychoanalytic, Solution Focused, Trauma Informed
Languages Spoken:
English, Polish
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
1518 Scott street, Ottawa, ON K1Y 2N5
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

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