Life brings to each of us many lessons that we experience, sometimes repeat and sometimes they change our life completely. To realize that we have the power to change our life is an empowering feeling and determination to own life changes and strive for better. It isn’t easy work, but it is a key to any personal work.
During my training at the Gestalt Institute Toronto, own personal therapy and ongoing work with clients, I have landed on my healing journey and became intrigued by human power to change, improve, strive and evolve. I would like to welcome you to your journey of healing.
I am using relational approach to support bringing individuals’ personal awareness into the forefront and exploring own support mechanisms or creative adjustments. With curiosity, creativity and supportive approach we will together explore most inner thoughts, beliefs and wounds. We will look into related emotions and bodily sensations. I apply talk, body informed therapy based on self-effective use of myself based on my training and own personal therapeutic journey. My approach is centred to you, my client, who is courageous and willing to work on their health.
I am inclusive of culturally, religiously diverse clients (incl. new immigrants), LGBTQI+ community.
I am working in an inclusive and safe space at the All of You Wellness Centre located at 65 Wellesley Str East in Toronto, ON.
Areas of work:
- ADHD (attention deficit hyperactivity disorder)
- Self-love and respect
- Low self esteem
- Relationship issues
I work well with students, creatives and artists, millennials, individuals in career transition, with individuals who are aiming to improve their life quality and grow their humanity and spirituality.
I offer an individual and couples therapy session in person or online therapy session.