Are you attempting to make meaningful changes but feel stuck? Perhaps you aren’t quite sure how to talk about what’s happening, but something doesn’t feel right. Providing an open space for your emotional vulnerability and following you at your pace is the key to the onset of your healing journey.  In therapy, I foster a space that is welcoming, caring, safe and nonjudgmental, where my clients can be heard and supported. Life is not always easy, and I won’t pretend to have all the answers, but I will be with you as you process and heal.

With 6+ years of experience working in mental health, I use various psychotherapy approaches to determine what works best for you. I have experience working with individuals with a variety of mental health-related concerns including, substance abuse, coping skills, relationship difficulties, communication issues, self-esteem, depression, and anxiety. I enjoy working with both individuals and couples.

I am committed to supporting you in creating meaningful and long-lasting changes in your life by providing an open space for your emotional vulnerability. Ready to start this journey? Let’s talk. Please feel free to reach out via email for a free 15-minute consultation. I sincerely look forward to connecting with you.