Aleena Kazi photo
Aleena Kazi
Registered Psychotherapist (Qualifying)
Low Cost Rate
$65
(Currently Full)
Sliding Scale
$90-$130
Standard Rate
$150
Currently Practicing
Online, Phone
Aleena Kazi
Registered Psychotherapist (Qualifying)

About…

Welcome! Seeking support is a difficult first step and I applaud your strength for taking it! My role is to support you in your journey towards improved well-being, self-discovery and building resiliency. Together, we will work to process your past experiences, navigate difficult emotions, and understand your own unique patterns to help you gain a sense of balance and stability. Emotions and certain situations/experiences can sometimes feel big and scary, but together we can work to understand them, and I can help teach you coping skills to manage and regulate these situations/emotions. I will always prioritize your goals and needs.

In therapy, my goal is to create a safe, comfortable, and non-judgmental space where you can feel heard and understood. I use an eclectic approach, pulling from different therapeutic modalities as needed, and tailor sessions to the unique needs/goals of the client. I adopt a trauma-informed approach, and am passionate about bringing authenticity to sessions!

I believe there is no one-size-fits-all treatment approach, and that we are the experts in our own experiences. So, I enjoy collaborating with clients to find an evidence-based treatment approach that works best for them, and learning about their unique and intersectional experiences. I dedicate myself to supporting clients from all walks of life!

Telephone - (647) 361-1086
Community Focus:
Women, BIPOC, Children, Consumer Survivor, Couples/Partners, Families, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Sex Work Positive, Spiritual, Teens
Issues:
Anxiety, ADD/ADHD, Anger, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
Trauma Informed, ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, EMDR, Emotion Focused, Gestalt, IFS, Inner Child Work, Mindfulness, Narrative, Play Therapy, Psychoanalytic, Relational, Solution Focused, Spiritual, Strengths Based
Languages Spoken:
English, Hindi, Urdu
* Available Virtually (Online) in Ontario, British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Quebec, Saskatchewan, Yukon
Phone:
(647) 361-1086

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province