Alessia Zita
Alessia Zita
RP (Qualifying) - Intern Therapist
Low Cost Rate
$65 + HST
Sliding Scale offered, please contact.
Sliding Scale
$70 + HST
Sliding Scale offered, please contact.
Standard Rate
$70 + HST
1060 Speers Road Suite 213B, Oakville, Ontario L6L 2X4
Currently Practicing
In Person, Online, Phone
Alessia Zita
RP (Qualifying) - Intern Therapist


Accepting New Clients – You can book now at Book at

I aspire to provide a safe space for you to challenge yourself to grow and attain the life you foresee. No matter what stage you are at in your therapeutic journey, whether your problems feel big or small, we’ll collaborate on what is important to you. I believe you already possess many tools that can help encourage the positive change you are seeking. Through self-reflection, we can uncover and implement these strengths with open and genuine communication and compassion. I tend towards a general therapeutic approach that draws on tools from solution-focused therapy, mindfulness, narrative therapy, and cognitive-behavioural therapy.

I aim to balance happiness and authenticity within my work and lifestyle. I look forward to connecting with you similarly and working towards your goals. 

Telephone - 905.518.9794
Community Focus:
BIPOC, Children, Disability, Families, LGBTQ+, Men, Neurodivergent, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual, Teens, Women
ADD/ADHD, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Cult Abuse, Depression, Domestic Violence, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, OCD, Palliative Support, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
ACT, Attachment Focused, CBT, DBT, Emotion Focused, Existential, Gestalt, Gottman Method, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Somatic, Spiritual, Strengths Based, Trauma Informed
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
1060 Speers Road Suite 213B, Oakville, Ontario L6L 2X4

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province