Hi, I’m Ali!
As a therapist, I strive to create a space where people feel they can be their authentic selves without fear of judgement or criticism. This means open communication, active listening, and a collaboration on goals towards your well-being.
I believe one of the most important parts of therapy is how connected you feel to your therapist! Therefore, in sessions, I aim to provide a space where you feel empowered, seen, and understood. All emotions, even our most difficult ones deserve space and that through processing our difficult emotions, we are able to heal.
I would love to work together to build a space of trust and partnership between us. Using a holistic approach, I am passionate about working with individuals with the following concerns:
- Anxiety / Stress/ Burnout
- Addiction / Substance Use
- Depression / Mood Disorders
- Grief / Loss
- Trauma / Life Transitions
- Relationship Issues / Family Conflict
- Behavioural Change
Having faced several life challenges myself, such as grief and trauma, I am no stranger to being on the other side of therapy and have benefited greatly from it. I do not take a person’s vulnerability for granted and would be honoured to be a part of your journey!
If you think that we would be a good fit, please contact me for a free 20-minute phone consultation. I look forward to meeting you!