amanda young
Amanda Young
RP (Qualifying)
Sliding Scale
$100-$150
Standard Rate
$160
Currently Practicing
Online, Phone
Amanda Young
RP (Qualifying)

About…

Congratulations on taking the first step towards self-discovery! I may be a goof fit for you if you’re looking for a therapist who is open-minded, warm, and nonjudgmental—someone who will truly hear you, support you, and thoughtfully challenge you to grow in ways you haven’t before, Perhaps you’re going through a difficult life transition, struggling with relationship issues or simply feeling like something is missing in your life.  Together, we can deepen your understanding of yourself and begin making changes that feel more aligned with your authentic self.

I see my clients as the experts of their own lives, and my role is to walk alongside you in your process of self-exploration. I draw from a range of approaches, focusing on the patterns and experiences that have shaped you. Above all, I value the therapeutic relationship, as a sense of trust and connection is essential for meaningful work together.

Reaching out for support can feel like a big step, especially if you’ve been managing things on your own. You don’t need to have everything figured out to begin. I’m currently accepting new clients and welcome you to reach out to book a free, 15-minute consultation if this feels like a good fit!

Community Focus:
BIPOC, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Spiritual, Women
Issues:
ADD/ADHD, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Post Partum, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
Modalities:
ACT, Anti-Oppressive, Attachment Focused, CBT, Emotion Focused, Existential, IFS, Inner Child Work, Narrative, Psychoanalytic, Relational, Solution Focused, Strengths Based, Trauma Informed
Other Languages Spoken:
English
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province