Amy Chen
Amy Chen
Registered Psychotherapist (Qualifying)
Low Cost Rate
Waitlist only
Sliding Scale
Standard Rate
Currently Practicing
Amy Chen
Registered Psychotherapist (Qualifying)



If you’re feeling anxious, overwhelmed, and uncertain about how to manage life’s up’s and down’s, you might wonder whether it’s possible to find peace amidst life’s changes and transitions. Whether you’re experiencing relationship issues, stress or anxiety, navigating a recent health diagnosis or medical trauma, or grieving a loss – I walk you through the work of identifying patterns that are keeping you stuck, so you can finally live as your most authentic self.

I believe that every transition holds the potential for growth, and that it is possible to emerge on the other side feeling empowered to live in alignment with your values.

My collaborative approach integrates principles and techniques from many therapy modalities, including Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Existential-Humanistic, Early Attachment, and Trauma-Based Therapies. I’m committed to creating an inclusive and trauma-informed space where you feel respected, understood, and accepted.

We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get you there. Change can be daunting, but starting therapy doesn’t need to be! Whether you’re considering therapy or just want to learn more about the therapeutic process, I encourage you to call or email me for a free consultation. It would be a privilege to support you in your journey of healing and growth.

Telephone - 647-853-7157
Community Focus:
BIPOC, Couples/Partners, Disability, Kink Aware, LGBTQ+, New To Canada, Parents, Women
Anger, Anxiety, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, OCD, Palliative Support, Post Partum, Relationships, Self Esteem, Trauma
Anti-Oppressive, Attachment Focused, CBT, Emotion Focused, Existential, Gottman Method, Inner Child Work, Mindfulness, Narrative, Relational, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Alberta, British Columbia, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Ontario, Saskatchewan, Yukon

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province