b + a + e
Andrew Dreosto
MACP, RP (Qualifying)
Sliding Scale
Under $120
TBD rate in free consult.
Standard Rate
Open availability now.
Burlington, ON
Currently Practicing
In Person, Online, Phone
Andrew Dreosto
MACP, RP (Qualifying)


Are you feeling anxious, depressed, confused, or overwhelmed? Have you noticed yourself caught in overthinking, avoiding tough decisions, being challenged by past trauma, or worried about balancing your life? Many client’s discover what is most fulfilling and supportive through deeper reflection on their needs. This includes being clear on what you value, how to better express your needs, and discovering what help you need. I believe most issues are capable of improving with the right strategies for you. Regardless of the reason, I’m glad you found your way here to connect and find your authentic path forward.

My skills include providing mindfulness, cognitive, behavioural, spiritual, and physical therapeutic strategies for many situations. Approaching unresolved emotions, and unprocessed compiling stresses are necessary for the mind and body. Finding purpose, and holistic regulation techniques, are essential to bringing you closer to achieving a meaningful life.

Some of my most frequently used modalities include: ACT, CBT, DBT, IFS, Attachment Focused Therapy, Compassion Focused, and Mindfulness Based Cognitive Therapy. Frequent issues I help clients navigate include: excessive anxiety, depression, ADHD and neuro divergence concerns, trauma, grief, emotional dysregulation, career or life transitions, and relationship issues.

Telephone - 519-830-4315
Community Focus:
BIPOC, Couples/Partners, Disability, Families, LGBTQ+, Men, Neurodivergent, Non-Binary, Parents, Polyamorous, Spiritual, Teens, Trans-Specific, Women
ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Trauma
ACT, Attachment Focused, CBT, DBT, Emotion Focused, Existential, Gottman Method, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Solution Focused, Somatic, Spiritual, Trauma Informed
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, Ontario, PEI, Quebec, Saskatchewan, Yukon
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Burlington, ON
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province