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b + a + e
Andrew Dreosto
MACP, Registered Psychotherapist
Sliding Scale
Under $140
TBD rate in free consult.
Standard Rate
Open availability now.
Currently Practicing
Online, In Person, Phone
Andrew Dreosto
MACP, Registered Psychotherapist


Have you experienced trauma, feel anxious, depressed, disconnected, or overwhelmed? Are you caught in overthinking, avoiding tough decisions, being challenged by past trauma, or unable to balance your concerns? Many client’s discover what is most fulfilling and supportive during deeper reflection on their needs. This includes being clear on what you value, how to better express your needs, and discovering how to help yourself. Feeling lost, unsupported, and uncertain is natural, but staying stuck there isn’t the answer. Regardless of the reason, I’m glad you found your way here to connect and find your authentic path forward.

I offer mindfulness, cognitive, behavioural, emotional, spiritual, and physical therapeutic strategies for many situations. Approaching unresolved emotions, and unmet needs, and ongoing stresses are necessary for the mind and body. Finding purpose, and holistic regulation techniques, are essential to bringing you closer to achieving a meaningful life.

I care greatly about helping you navigate life’s ups and downs with a sense of support and connection. It is my goal to create a collaborative environment with you that includes respect, deep listening, and growth, to help you discover your way forward. If this resonates with you, I encourage you to reach out to me for to connect about your therapy needs.

Telephone - 519-830-4315
Community Focus:
BIPOC, Couples/Partners, Disability, Families, LGBTQ+, Men, Neurodivergent, Non-Binary, Parents, Polyamorous, Spiritual, Teens, Trans-Specific, Women
ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Trauma
Attachment Focused, ACT, CBT, DBT, Emotion Focused, Existential, Gottman Method, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Solution Focused, Somatic, Spiritual, Trauma Informed
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Alberta, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, Ontario, Saskatchewan, Yukon

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province