LIST WITH US

Search

Affordable Therapy Network

A Directory of Therapists offering Low Cost & Sliding Scale Counselling Across Canada

Ashley Noonan(1)
Ashley Noonan
Registered Psychotherapist (Qualifying), Intern
Visit My Website
Low Cost Rate
$65 +HST
Accepting New Clients
Sliding Scale
$70-$90 + HST
Accepting New Clients
Standard Rate
$90 + HST
Accepting New Clients
Visit My Website
Currently Practicing
Online
Ashley Noonan
Registered Psychotherapist (Qualifying), Intern
Visit My Website
GET IN TOUCH:
ashley@thetherapyspace.co

About…

I am passionate about embodiment, which is possible through connecting to the inherent wisdom of our bodies. I believe we all have the inherent ability to heal, we just need to learn the tools to connect with ourselves to do so. Throughout our lives we experience ruptures, and traumas that impact our ability to trust not only others, but also ourselves. It becomes our opportunity to journey back to ourselves with compassion, when we are ready. I understand how challenging and isolating it can feel to move through your healing journey, but you do not have to do it alone.

My passion in life is to support you in creating, and re-creating a fulfilling, heart-led life that aligns to your deepest values. Regardless of the topics we are exploring and unpacking together, I create a non-judgemental space where you are safe to share your deepest experiences. I am motivated to support you in moving through any difficult life transitions, regardless of the topics that arise. I also have a special interest in supporting those who are experiencing relationship issues (romantic, platonic or familial), as well as individuals with disordered eating, chronic illness, anxiety, and depression.

I operate from a trauma-informed approach, with the view that you are the expert of your own life and deep within you, you have the answers. I am here to guide you in connecting with and trusting the deepest part of yourself, while also creating space for the many parts within you to be witnessed and integrated. I also believe that looking at your past, and understanding the development of your patterns can support you in developing more self-compassion. The therapeutic approaches that I use most often include Psychodynamic, Internal Family Systems (IFS), Narrative Therapy (NT), and Mindfulness.

If you think we would align, or you are curious about working with me, please do not hesitate to connect with me for a free 20-minute video/phone consultation. I look forward to hearing from you and it would be my honour to support you on your journey back to yourself.

Contact Me - ashley@thetherapyspace.co
Telephone - (416) 456-5554
Community Focus:
Women, BIPOC, Couples/Partners, Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Parents, Seniors, Spiritual, Teens
Issues:
Anxiety, ADD/ADHD, Anger, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, Post Partum, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma
Modalities:
Trauma Informed, ACT, Attachment Focused, CBT, Emotion Focused, Existential, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Relational, Solution Focused, Somatic, Spiritual, Strengths Based
Languages Spoken:
English
* Available Virtually (Online) in Ontario, Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, PEI, Quebec, Saskatchewan, Yukon
Phone:
(416) 456-5554
Contact:
ashley@thetherapyspace.co
Visit My Website

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province

By using this site you agree to our Terms of Use and Privacy Policy.

Looking for help with something specific? 
Try searching our therapists by keywords mentioned in their profiles:

Search

 

Home | Online Therapists | In Person Therapists | List With Us

By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.  Therapists listed here work independently in private, group, or supervised practice and are not affiliated with Affordable Therapy Network.

Please Note:  We list practitioners from a variety of backgrounds in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision, students from various institutions, counsellors, coaches, and more.  We suggest that you speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

Visit our FAQ to learn more.