In our sessions, we can focus on thematic exploration and/or goal-driven work to help you navigate life’s complexities and move toward meaningful change. Together, we create an empathetic, intentional space that acknowledges the layers of trauma, marginalization, oppression, as well as the strengths and healing that shape your experiences. I support individuals dealing with depression, anxiety, trauma, emotional blockages, coming out (particularly later in life), and finding clarity, purpose, and direction. My practice welcomes individuals of all identities. Let’s work toward your unique goals for healing, growth, and fulfillment.
Whether you are exploring your identity, confronting societal expectations, or navigating significant life transitions, I tailor our work to meet your unique needs. Using a range of therapeutic approaches—including narrative, EMDR, humanistic, existential, and strength-based methods—our work will be deeply personalized and attuned to your lived experiences.
I maintain a non-judgmental approach when working with diverse experiences, including kink, non-consensual monogamy, and other relational dynamics. Together, we’ll process past experiences, envision your future, and empower your growth on the path to fulfillment. This space supports your unique journey toward healing and authenticity. Let’s connect!