Struggling with anxiety, depression, stress, panic attacks, grief & loss, life transitions or other life challenges? Take the first step towards healing through evidence-based strategies, and the deep work of core emotional processing. My therapeutic approach is person-centered, warm, compassionate, and uniquely understanding. I began a career in mental health after writing about my own struggles with an anxiety disorder and publishing the book Anxiety’s Inner Voice in 2010. During my career, I have been profoundly honoured to witness and help guide my clients to not only heal, but thrive and grow into their authentic selves.
A Directory of Therapists offering Low Cost & Sliding Scale Counselling Across Canada
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