As a compassionate and dedicated psychotherapist, I am committed to supporting individuals on their journey toward healing and personal growth. With a Master of Arts in Counseling and extensive training in various therapeutic modalities, I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and experiences.
My approach to therapy is client-centred, collaborative, and integrative. I draw from cognitive-behavioral, psychodynamic, and mindfulness-based techniques to tailor treatment to each individual’s unique needs and goals. I believe in every person’s inherent strength and resilience and work collaboratively with my clients to help them discover their inner resources and overcome challenges.
Whether you’re struggling with abuse, anxiety, depression, relationship issues, narcissistic abuse, trauma, or life transitions, I am here to offer you support, guidance, and practical tools to navigate through difficult times and cultivate a greater sense of well-being and fulfillment.
I currently accept new clients and offer in-person and online therapy sessions. Please feel free to reach out to schedule an initial 20-minute confidential consultation. Your journey toward healing begins here.