You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost.

I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.

I know how it feels to live with thoughts and emotions clouding your mind. My role is to create space for you to be yourself—to express and explore whatever you like, however you want. Everyone is welcome here—all traits, flaws, and peculiarities, no matter how intense, messy, painful, or hopeless. Let’s explore together and discover clarity and direction.

I draw from several therapeutic approaches to tailor an integrative style suited to your needs. If you would like to know more about my approach, feel free to reach out by phone or email. Lao Tzu said, “The journey of a thousand miles begins with one step.” Let’s take the first step together and see where it leads us.