Hello! Congratulations on taking the first step in navigating your current challenges. I’m Danielle, a passionate psychotherapist dedicated to providing a safe space for people seeking therapy.
My areas of focus are ADHD, anxiety, low self-esteem, entrepreneurial struggles, and navigating a new identity, especially for those like me who experienced an MPE (Missatributed Parentage Experience) as the result of a DNA test.
I’m a proud parent of three children, navigating the complexities of a cross-cultural marriage, and I have been a business-owner for over 20 years. These experiences have shaped my understanding of life, enriching my approach to therapy.
In my practice, I draw upon a blend of therapeutic techniques, including Trauma-Informed, Person-Centered Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, and Somatic Therapy. I have completed Gottman Level 1 for couples counselling.
I offer a safe, non-judgmental space where you can be yourself without fear of criticism or misunderstanding.
Empathetic listening: I believe in the power of truly being heard. Your story matters, and I’m here to listen with an open heart.
Cross-cultural understanding: As someone in a cross-cultural marriage, I appreciate the beauty and challenges that come with diverse backgrounds.
Emotional expression and understanding: Together, we’ll explore and embrace your emotions, fostering a deeper understanding and acceptance of them.
Life can be overwhelming, but with the right support, you can embark on a journey of resilience and self-discovery. I invite you to reach out via phone call, text or email if you are looking for a compassionate guide to accompany you on your path to growth.