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Affordable Therapy Network

A Community of Therapists offering Low Cost & Sliding Scale Counselling Across Canada

Elliot Fraser
Elliot Fraser
MACP Candidate, Intern Therapist, RP (Qualifying)
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Low Cost Rate
$30-$65
some availability
Sliding Scale
$65-$80
some availability
Standard Rate
$80
some availability
Couples/Partners
$80
some availability
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Location
420 Weber St N Unit B3, Waterloo, ON N2L 4E7
Psychology Today
Currently Practicing
In Person, Online, Phone
Elliot Fraser
MACP Candidate, Intern Therapist, RP (Qualifying)
Visit My Website
GET IN TOUCH:
elliot@upstreamcounselling.com

About…

I’m Elliot, a Registered Psychotherapist (Qualifying), and I’m here to support you. Whether you’re dealing with recurring anxious thoughts, overwhelming emotions, or any other concerns, we can tackle them together. I meet you where you are, whether it’s your highest point or your lowest. Think of me as a guide, empowering you to take control of your journey.

Whether you need deep conversations to explore your personal history or specific strategies to manage your current situation, I’m here to assist you. Drawing from therapeutic techniques like Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), person-centered talk therapy, and elements of narrative therapy, we’ll address your needs from multiple perspectives.

To begin your transformation journey, schedule a complimentary 15-minute consultation. This initial step will give us an opportunity to meet and begin planning the best approach for your growth and healing.

Contact Me - elliot@upstreamcounselling.com
Telephone - 289-668-6416
Community Focus:
BIPOC, Couples/Partners, Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Seniors, Sex Work Positive, Spiritual, Teens, Trans-Specific, Women
Issues:
ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
Modalities:
ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Existential, Gestalt, Gottman Method, Mindfulness, Narrative, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
289-668-6416
Contact:
elliot@upstreamcounselling.com
Location:
420 Weber St N Unit B3, Waterloo, ON N2L 4E7
Visit My Website
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province

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By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.  Therapists listed here work independently in private, group, or supervised practice and are not affiliated with Affordable Therapy Network.

Please Note:  We list practitioners from a variety of backgrounds in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision, students from various institutions, counsellors, coaches, and more.  We suggest that you speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

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