Sometimes life is loud, overwhelming, and messy, and we could use a little guidance to navigate the tougher terrain. Whether you are looking for support during a challenging time or looking for personal development, I consider it a privilege to be your co-pilot on this leg of your journey. I am currently a Master’s level intern working under clinical supervision and my counselling approach is collaborative, empathetic, strengths-based, and tailored to meet each client’s unique needs within a holistic framework that integrates all aspects of your life. You can expect me to listen with purpose, be curious, ask questions, and have a genuine interest in getting to know you within a safe and non-judgemental space so you can be as loud, quiet, or messy as you want. As each person is unique, my approach in therapy is individualized to help you meet your specific goals. I use an integrative framework drawing from several modalities to tailor a plan to best suit your needs to arrive at the solutions or answers you seek. We all have the power within us to discover our true path, and together we can draw your map and reach your destination.