Jana Kosec
Jana Kosec
RP (Qualifying), MA (Candidate), Therapist Intern
Sliding Scale
$75
Couples/Partners
$100
Currently Practicing
Online
Jana Kosec
RP (Qualifying), MA (Candidate), Therapist Intern

About…

At Authentically You Counselling and Psychotherapy, we take a salutogenic approach to therapy. This means our focus is on wellness as opposed to disease or disorder. Why is our approach unique? We focus on building resilience, empowerment, and stabilization so our clients don’t just “get by” – they thrive. 

Community Focus:
BIPOC, Couples/Partners, Families, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Sex Work Positive, Spiritual, Teens, Women
Issues:
ADD/ADHD, Addiction, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Depression, Family of Origin, Learning Disorder, Phobias, PTSD, Relationships, Self Esteem, Suicidality, Trauma
Modalities:
ACT, Anti-Oppressive, CBT, Emotion Focused, Existential, Gottman Method, IFS, Mindfulness, Narrative, Solution Focused, Trauma Informed
Languages Spoken:
Bosnian, Croatian, English, Serbian
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province