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Affordable Therapy
Network

A Community of therapists offering low cost & sliding scale therapy across canada

joanna-zhu
Joanna Zhu
RP (Qualifying)
Low Cost Rate
$65
Currently Full
Sliding Scale
$75-$90
Currently Full
Standard Rate
$105+ GST/HST
Couples/Partners
$160 + HST for 75 minute session, $110 + HST for 50 minute session
Currently Practicing
Online
Joanna Zhu
RP (Qualifying)
GET IN TOUCH:
joshiftinginsights@gmail.com

About…

Currently accepting online clients only.

  • Free 30-minute phone/video consultation.

Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled, tangled up, unsure of what to do next? Through therapy, I can help you explore, unpack and process those challenges.

I am a Registered Psychotherapist (Qualifying) with a Masters degree in Counselling Psychology at University of Toronto. I am passionate about offering mental health services in an accessible, affordable, and culturally-sensitive manner.

I work with diverse range of individuals with the following issues:

  • Disability
  • Anxiety
  • Depression
  • Anger
  • ADHD
  • OCD
  • Sleep
  • Trauma (Single incident and complex)
  • Chronic Pain
  • Relationships (family, peer, romantic etc.)
  • Communication
  • Social Anxiety
  • Self-esteem
  • Life transition

I practice eclectically, using a combination of modalities and techniques that best cater to your goals and needs. I am trained in the following theoretical modalities: Cognitive Behavioural Therapy, Emotion Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Attachment-Based Therapy.

Please feel free to reach out to me to see if my services are suitable for you.

Contact Me - joshiftinginsights@gmail.com
Telephone - (289) 806-2461
Community Focus:
BIPOC, Couples/Partners, Elders/Seniors, LGBTQ+, Men, Neurodivergent, New To Canada, Polyamorous, Women
Issues:
ADD/ADHD, Anger, Anxiety, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma
Modalities:
Anti-Oppressive, Attachment Focused, CBT, DBT, Gottman Method, IFS, Mindfulness, Narrative, Relational, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
Cantonese, English
* Available Virtually (Online) in Ontario
This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
(289) 806-2461
Contact:
joshiftinginsights@gmail.com
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province

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By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.

Please Note:  We list practitioners from a variety of backgrounds, training, and experience in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision (Masters Level Candidates), students from various institutions, counsellors, coaches, and other specialized practitioners. Speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

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