Affordable Therapy
Network

A Directory of Therapists Offering Low Cost and Sliding Scale counselling Across Canada

Joanna Zhu
Joanna Zhu
RP (Qualifying)
Low Cost Rate:
$65
(currently full)
Sliding Scale:
$75-$90
(currently full)
Standard Rate:
$105+ GST/HST
Couples/Partners:
$160 + HST for 75 minute session, $110 + HST for 50 minute session
Currently Practicing:
Online
Joanna Zhu
RP (Qualifying)
joshiftinginsights@gmail.com

Currently accepting online clients only.

  • Free 30-minute phone/video consultation.

Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled, tangled up, unsure of what to do next? Through therapy, I can help you explore, unpack and process those challenges.

I am a Registered Psychotherapist (Qualifying) with a Masters degree in Counselling Psychology at University of Toronto. I am passionate about offering mental health services in an accessible, affordable, and culturally-sensitive manner.

I work with diverse range of individuals with the following issues:

  • Disability
  • Anxiety
  • Depression
  • Anger
  • ADHD
  • OCD
  • Sleep
  • Trauma (Single incident and complex)
  • Chronic Pain
  • Relationships (family, peer, romantic etc.)
  • Communication
  • Social Anxiety
  • Self-esteem
  • Life transition

I practice eclectically, using a combination of modalities and techniques that best cater to your goals and needs. I am trained in the following theoretical modalities: Cognitive Behavioural Therapy, Emotion Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Attachment-Based Therapy.

Please feel free to reach out to me to see if my services are suitable for you.

Contact: joshiftinginsights@gmail.com
Phone: (289) 806-2461
Specialties & Experience
ADD/ADHD, Anger, Anxiety, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma
BIPOC, Elders/Seniors, LGBTQ+, Men, Neurodivergent, New To Canada, Partners/Couples, Polyamorous, Women
Anti-Oppressive, Attachment Focused, CBT, DBT, Gottman Method, IFS, Mindfulness, Narrative, Relational, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

Cantonese, English
* This Therapist provides Online Counselling in ​Ontario
* This Therapist is a Licensed Practitioner - Ask about their training and experience to ensure a good fit.
Phone:
(289) 806-2461
Contact:
joshiftinginsights@gmail.com
Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province

 

By providing a listing of Qualified Therapists throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Therapeutic Services. 

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