Affordable Therapy
Network

A Community of Therapists Offering Reduced Rate Counselling Across Canada

Joanna Zhu
Joanna Zhu
RP (Qualifying)
Low Cost Rate:
$65
(currently full)
Sliding Scale:
$75-$90
Standard Rate:
$95 + HST
Couples:
$160 + HST for 75 minute session, $110 + HST for 50 minute session
Currently Practicing:
Online
Joanna Zhu
RP (Qualifying)
joshiftinginsights@gmail.com

Currently accepting online clients only.

  • Free 30-minute phone/video consultation.

Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled, tangled up, unsure of what to do next? Through therapy, I can help you explore, unpack and process those challenges.

I am a Registered Psychotherapist (Qualifying) with a Masters degree in Counselling Psychology at University of Toronto. I am passionate about offering mental health services in an accessible, affordable, and culturally-sensitive manner.

I work with diverse range of individuals with the following issues:

  • Disability
  • Anxiety
  • Depression
  • Anger
  • ADHD
  • OCD
  • Sleep
  • Trauma (Single incident and complex)
  • Chronic Pain
  • Relationships (family, peer, romantic etc.)
  • Communication
  • Social Anxiety
  • Self-esteem
  • Life transition

I practice eclectically, using a combination of modalities and techniques that best cater to your goals and needs. I am trained in the following theoretical modalities: Cognitive Behavioural Therapy, Emotion Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Attachment-Based Therapy.

Please feel free to reach out to me to see if my services are suitable for you.

Contact: joshiftinginsights@gmail.com
Phone: 647-922-0988
Specialties & Experience
ADD/ADHD, Anger, Anxiety, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma
BIPOC, Elders/Seniors, LGBTQ+, Men, Neurodivergent, New To Canada, Partners/Couples, Polyamorous, Women
Anti-Oppressive, Attachment Focused, CBT, DBT, Gottman Method, IFS, Mindfulness, Narrative, Relational, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

Cantonese, English
* This Therapist is a Licensed Practitioner

* Inquire about Online Availability in your Province

Phone:
647-922-0988
Contact:
joshiftinginsights@gmail.com
Online
*This Therapist is a Licensed Practitioner

* Inquire about Online Availability in your Province

Disclaimer

 By providing a listing of Qualified Therapists throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Therapeutic Services.

The Affordable Therapy Network of is a directory intended to be used for information purposes.  We do not recommend or endorse any of the professionals, groups, or programs listed on the directory. Reliance on any information provided by us or others appearing on The Affordable Therapy Network is solely at your own risk.  The Network is not affiliated with any of the organizations, groups, or practitioners listed.

If you have any concerns about any of the organizations, groups, or practitioners listed here you will need to address them directly.  You can also seek assistance from any governing body that the person, organization, or group is affiliated with.