Currently accepting online clients only.
- Free 30-minute phone/video consultation.
Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled, tangled up, unsure of what to do next? Through therapy, I can help you explore, unpack and process those challenges.
I am a Registered Psychotherapist (Qualifying) with a Masters degree in Counselling Psychology at University of Toronto. I am passionate about offering mental health services in an accessible, affordable, and culturally-sensitive manner.
I work with diverse range of individuals with the following issues:
- Trauma (Single incident and complex)
- Chronic Pain
- Relationships (family, peer, romantic etc.)
- Social Anxiety
- Life transition
I practice eclectically, using a combination of modalities and techniques that best cater to your goals and needs. I am trained in the following theoretical modalities: Cognitive Behavioural Therapy, Emotion Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Attachment-Based Therapy.
Please feel free to reach out to me to see if my services are suitable for you.