Are your ADHD symptoms making day-to-day life difficult? Do you feel like you’ve heard all the strategies, but they just aren’t working for you? The ADHD brain works differently! I can help you figure out why it’s so hard to do the things you know you should and build a personalized plan to help you take back control over your life. I also work with substance misuse and relationship issues, which can often be associated with ADHD. My services are covered by many insurance plans, I offer direct billing where possible, and day, evening, and weekend appointments. I look forward to working with you!

My approach is person-centered, collaborative, and tailored to you. I am Internal Family Systems informed, trained in Emotionally Focused Couples Therapy, and am currently completing ADHD Clinical Specialist certification. I work with older youth (16+) individual adults, and couples. I also provide support to families with a school-aged child with ADHD.

If you’ve decided it’s time to take the next step, I promise to have availability for your first appointment within 2 business days. I reply to all inquiries within 24 hours, so if you do not see a response please check your spam folder. I can’t wait to work together!

Counselling is offered virtually across Canada via secure video.

Low-cost spaces and sliding scale spaces are available, and I encourage you to select that option that best reflects your financial situation.