Congratulations on taking this first step towards your own self-care. People start therapy for many reasons. Maybe your inner voice wonders whether you’re good enough. Maybe you’re having a difficult time finding joy in your life, or are searching for more meaning. Maybe you’re finding it hard to cope with life’s challenges, or are undergoing a big change, and are feeling worry and anxiety. Maybe you’d like to explore an earlier trauma, and you’re looking for someone compassionate and open-minded, who can help bring a new level of insight to your past.

I am a relational therapist, which means I recognize the importance of our relationships, past and current, and their impact on our lives. It also means I place enormous value on your trust in me, in order to facilitate awareness, growth, and positive change. I am compassionate, gentle, and open-minded, and alive to how race, gender identity, sexuality, and class shape our life experiences. 

I have been on my own healing journey, and have spent several decades in therapy, in an effort to live a more authentic and joyful life. Living with purpose is central to my values, which is why I left the corporate world to focus on helping people find their own inner peace. My goal is for you to leave our therapy sessions feeling connected, understood, and emotionally held and supported. 

I offer a free initial 30 minute consultation, so please reach out. I look forward to hearing from you.