Change can be intimidating. Where do you start? I can help you figure out how to make changes that bring you closer to your goals. I believe clients should know what to expect every step of the way. I strive to make the therapy process approachable, transparent, and collaborative. I am also committed to providing an inclusive, safe, trauma-informed, non-judgmental, accessible environment in our sessions together.
I offer free 15-minute phone consults before starting, which can help us find out if we’re a good match for doing therapy together. My virtual sessions use a secure video chat platform. My psychotherapy services are for individual adult clients in Ontario, Canada. I look forward to working with you on your wellness!