Mary Soppitt(2)
Mary Soppitt
Registered Psychotherapist (Qualifying)
Sliding Scale
Standard Rate
Currently Practicing
Online, Phone
Mary Soppitt
Registered Psychotherapist (Qualifying)


Welcome here! Whatever brought you to this space, I want you to know you are welcome and supported. I view the therapeutic journey, as a client welcoming me to walk alongside them as they walk on the pathway of their life, and I don’t take this invitation lightly. I can understand it can be vulnerable to reach out for support and I honor your bravery in taking the first step. I hold a strong belief in the expertise of clients when it comes to their own lives, and as a therapist, my role is to support and guide you in processing and uncovering what’s happening for you, in your internal world.

If you are struggling with chronic pain, chronic illness, anxiety, stress, emotion regulation, trauma, grief, or have sustained a recent concussion, send me a message to help determine if I would be a good fit for the type of counselling support you’re needing.

My training in psychotherapy, spiritually integrated care, psychology and mindful movement allows me to work creatively, flexibly and compassionately with you. Send me a message or visit to book a free consultation, to help determine whether we will be a good fit. You don’t have to journey through life alone.

Telephone - 226-918-5496
Community Focus:
Children, Couples/Partners, Disability, LGBTQ+, Men, Neurodivergent, Non-Binary, Parents, Religious, Seniors, Spiritual, Teens, Women
Anxiety, ADD/ADHD, Anger, Bipolar, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Chronic Illness, Codependence, Depression, Family of Origin, Grief/Loss, Learning Disorder, OCD, PTSD, Relationships, Self Esteem, Trauma
ACT, Attachment Focused, CBT, DBT, Emotion Focused, Inner Child Work, Mindfulness, Narrative, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province