If you have been in therapy or have sufficient resources but still feel stuck, and you are willing to reprocess deeper trauma and triggers with some of the newest and most effective techniques, such as EMDR and Internal Family Systems Therapy, this may be helpful for you.

am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client. I treat depression, general and social anxiety, panic disorder and OCD and I am specialized in treating Trauma, loss, abuse, sexual assault, and C-PTSD symptoms. I treat depression, general and social anxiety, and panic disorder and specialized in treating Trauma, loss, abuse, sexual assault, and C-PTSD symptoms and currently started practicing Internal family System, one of the newest and strongest techniques to connect within your internal self

I have a holistic and non-judgmental approach and with evidence based EMDR and Emotion Focused Therapy approach, and I help you with your disturbing memory, emotional wounds and your sore spot, that cause strong emotions and get triggered in interaction with family, friends and at work. I work with mind, body and help you to identify unhelpful thinking and the connection between your mind, emotions and body. I integrate two different modality EMDR and IFS and FLASH techniques so if you would like to and ready to try different approach that help you to stop the cycle that creates distressful emotions, this may be helpful for you and this may help to  heal your deeper wounds.

I provide transformative techniques such as EMDR and IFS Therapy that heal and reconcile with your inner “parts” to resolve internal conflicts and promote deep emotional healing. Inner Child Work: Nature and reparent your inner child to release limiting beliefs, break unhealthy patterns, and reconnect with your authentic

With evidence based EMDR and IFS therapy I help you heal your internal “parts” of oneself, such as inner critics or protectors, that hold specific emotions or beliefs. Through compassion and understanding you learn to access your core Self—a calm, centered inner state and foster emotional balance and resilience

By Providing Eye Movement Desensitization and Reprocessing (EMDR) as a highly effective, evidence-based therapy, I help people process and heal from trauma, anxiety, and distressing life experiences. By targeting the root causes of emotional pain, EMDR empowers people to reduce symptoms, gain clarity, and achieve lasting emotional resilience

If you are looking to reduces symptoms related to traumatic experiences, enhances emotional regulation and resilience and integrate painful memories in a less distressing way and looking for greater self-awareness and overall emotional healing, contact me to hear more about EMDR therapy.At Pathways to Healing, we specialize in trauma therapy, integrating Internal Family Systems (IFS) therapy and inner child work to help heal from PTSD, anxiety, and depression. By healing past emotional wounds and reconnecting with your inner child, you heal deep-rooted trauma, restore emotional balance, and empower you to overcome challenging patterns