If you’ve already done therapy or have access to solid support but still feel stuck, and you’re open to exploring and healing deeper trauma and triggers through powerful, evidence-based methods like EMDR and Internal Family Systems (IFS) Therapy, this could be a meaningful next step for you.

I am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client. I treat depression, general and social anxiety, panic disorder and I am specialized in treating Trauma, loss, abuse, sexual assault, and C-PTSD symptoms and currently started practicing Internal family System, one of the newest and strongest techniques to connect within your internal self.

Finding Peace Beyond the Pain Life’s challenges can leave us feeling stuck, disconnected, or burdened by emotions we don’t fully understand. Whether it’s the daily struggle of anxiety, the heaviness of depression, or the lingering impact of trauma, these experiences can overshadow your sense of joy and purpose. Together, we’ll uncover the roots of your pain, gently reprocess difficult emotions, and build new, healthier pathways that help you move forward.

By Providing Eye Movement Desensitization and Reprocessing (EMDR) as a highly effective, evidence-based therapy, I help people process and heal from trauma, anxiety, and distressing life experiences. By targeting the root causes of emotional pain, EMDR empowers people to reduce symptoms, gain clarity, and achieve lasting emotional resilience.

If you are looking to reduces symptoms related to traumatic experiences, enhances emotional regulation and resilience and integrate painful memories in a less distressing way and looking for greater self-awareness and overall emotional healing, contact me to hear more about EMDR therapy. At Pathways to Healing, we specialize in trauma therapy, integrating Internal Family Systems (IFS) therapy and inner child work to help heal from PTSD, anxiety, and depression. By healing past emotional wounds and reconnecting with your inner child, you heal deep-rooted trauma, restore emotional balance, and empower you to overcome challenging patterns.