Hello! I am a Registered Psychologist with a Master of Counselling degree from City University of Seattle. I approach my clients with empathy, patience and without judgement, striving to create a space where they feel heard. I am committed to establishing genuine relationships and believe this is the foundation for success in therapy. I am passionate about working with individuals with anxiety and OCD, as well as stress, depression, life transitions, relationship issues, self-esteem, and trauma. I work with individual adults and adolescents.
I use a client-centred, collaborative approach and draw from various therapeutic modalities. These include Cognitive Behaviour Therapy (CBT), Attachment Theory, Narrative Therapy, Solution-focused Therapy, Acceptance and Commitment Therapy, and Accelerated Resolution Therapy.
Starting therapy can be overwhelming, so I focus on ensuring clients are comfortable in their first session. I consider it a great privilege to hear my clients’ stories, witness their growth, and help them strive to be the best versions of themselves.