Hi! I’m Mikael.

Where you are is a bit different from where you’d like to be, it’s likely one of the reasons you’re here. Whatever your struggles, I am here to see and hear you. Our relationship will be free of judgment, that I promise. I am dedicated to creating a safe, brave, and supportive space for your healing journey.

I am here for individuals and couples from all walks of life. Your needs are my focus, so I like to work with many different approaches including finding ways to challenge automatic negative thoughts, tapping into your values and motivations, and exploring your sources of strength and control.  

As a therapist, I am very outcome focused, and my style is warm, empathetic, and not too formal. I support all ages, abilities, ethnicities, cultures, backgrounds, the 2SLGBTQ+ community and all sexual orientations, relationships, and gender identities.

Anxiety, self-esteem, substance use, coping skills, relationship concerns, focus and decision making, and sexuality are just a few areas I support. 

A little about me: I was born in Denmark, spent my formative years in Alberta, and now live in Toronto. I love them all. I live with two Whippets, an Italian Greyhound, a white cat and a calico cat. Needless to say that the soft centre of my heart beats for animals. Also, I love country music, opera, running, reading, and Indian food – but not all at the same time.

I’d love for you to reach out and look forward to meeting you.