If you’re feeling worried, stressed, anxious, and afraid to be your true self, lets talk about what you’d rather be feeling. I specialize in emotion regulation, mood fluctuation, anger management, anxiety issues, depression issues, self-esteem issues, self-harming behaviours, loss and grief, and suicide ideation/threats/gestures/attempts.
My name is Mirlande. I’m a Queer Black Therapist. I use strengths-based, person-centered, brief solution-focused therapy. I have an online practice called Resilient Roots Therapy.
As a Queer Black therapist, it took me some time to understand the person I identify with today. If you’ve been continuously told a story about yourself, sometimes you start to believe it. Together, we can find your roots and build your resilience.