Guided by empathy, curiosity & care, I offer a space where you can show up, without judgement.

Hello and welcome. Whether you’re just beginning Therapy or, continuing on your journey, it is important that you find someone that you resonate and feel safe with.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I abide by the code of ethics and practice standards set out by my regulatory body. I am also a Co-Active (CTI) trained Coach, an ICF approved Coaches training and part originator of the ICF code of ethics.

As a relationally-trained clinical therapist, I incorporate several complimentary modalities into my practice, because there is no one size fits all approach.

My education also includes a professional Master of Laws (LL.M), accompanied by a grounding in Human Rights, Immigration and Refugee Laws with certifications in Mediation & Alternative Dispute Resolution. I am also a certified Yoga teacher, with specializations in Yin Yoga and a former Meditation Facilitator at CBC. More about my training can be found here.

My modalities include Ayurveda, Relational Therapy, Somatic EMDR, IFS & parts work, to name a few.

Areas of Expertise:

Anxiety and Stress
Depression and Mood Disorders
Trauma and PTSD
Relationship and Family Issues
Self-Esteem and Identity Development
Life Transitions and Adjustment
Grief and Loss
Mindfulness and Self-Compassion
Cross-culture & Immigration Issues
I am a strong advocate for mental health and wellness, and I understand that these terms mean many different things to people. I’m curious what it means for you?

I operate from an anti-oppression, anti-racist, queer-positive and non-violent framework.