Neudis Abreu
Neudis Abreu
Registered Psychotherapist (Qualifying)
Sliding Scale
Email to be added to Wait-List
Standard Rate
Limited availability
1200 Bay Street 5th Floor. Suite 500 Toronto, ON M4W
Currently Practicing
In Person, Online, Phone
Neudis Abreu
Registered Psychotherapist (Qualifying)


It’s completely normal to face challenging situations in life that can make us feel lost and unsure of what to do next. Therapy can be a helpful tool in navigating these difficulties and gaining a deeper understanding of ourselves. It can provide us with a safe and supportive space to explore our thoughts, emotions, and behaviors, and work towards becoming our most authentic selves. As someone who has been through their own transformative journey, I understand how hard it can be to navigate life’s ups and downs. My experience with immigration, life transitions and adaptations has allowed me to develop a unique perspective and a deep sense of empathy for those going through their struggles.

In my life, I have gone through many experiences that have had a significant impact on my work as a psychotherapist. These experiences have allowed me to develop a range of tools and techniques that integrate different approaches, including psychodynamic, emotionally focused, body-oriented, mindfulness, awareness, and trauma-informed practices.  I am here to help guide you toward positive progress and well-being. 

I’m happy to provide a free consultation to help you decide if it’s the right fit for you. Email me at It is crucial to acknowledge the parts of yourself that require care and attention, and I am here to assist you with that.

Contact Me -
Telephone - 647-629-1223
Community Focus:
BIPOC, Couples/Partners, Families, Men, New To Canada, Non-Binary, Women
Anger, Anxiety, Break-Ups, Burnout/Stress, Codependence, Depression, Domestic Violence, Grief/Loss, Palliative Support, PTSD, Relationships, Self Esteem, Self Harm, Suicidality, Trauma
Emotion Focused, Existential, Gestalt, IFS, Inner Child Work, Mindfulness, Narrative, Relational, Somatic, Trauma Informed
Languages Spoken:
English, Spanish
* Available In-Person in Ontario
* Available Virtually (Online) in British Columbia, Manitoba, Newfoundland, NorthWest Territories, Ontario, Saskatchewan, Yukon
1200 Bay Street 5th Floor. Suite 500 Toronto, ON M4W

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province