If you have been feeling anxious, insecure, confused, or stuck, you have come to the right place. It is an overwhelming time, and many of us are feeling lost in our lives. You may be unhappy in your relationships, lacking self-confidence, or just feeling uncertain about why you feel the way you do. I use compassion and curiosity to support folks like you overcome anxiety and feelings of insecurity so you can understand yourself better, have more fulfilling relationships, and feel more confident. I use a person-centred, trauma-informed, and anti-oppressive approach to therapy, as I understand that you are the expert on your own life. I recognize that we each carry a unique cultural identity, and I look forward to working with you in a way that honours that. In our sessions, I will strive to create a safe, warm, non-judgemental space for you to process difficult emotions and understand the root cause of your problems. Together, we will collaborate to create greater self-awareness, build upon your strengths, and create meaningful changes in your life.