Sanderson Therapy & Wellness

I approach therapy as a co-creative process which centers holistic wellness – mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.

I use many modalities in my practice, such as storytelling, mindfulness, nervous system regulation, guided visualization, breathing, expressive arts, and somatics. I wish to help my clients explore deep Self, their connections with others, and their relationship with the Earth.

I believe that we all have the capacity to heal ourselves – a journey which can be nurtured through intentional exploration, conversation, and practice. If you are interested in working with me, please book a free video call to discuss further and see if we align.

I look forward to connecting with you.

Contact Me - connect@therapywellness.ca

Community Focus:
BIPOC, Children, Disability, Families, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Seniors, Sex Work Positive, Spiritual, Teens, Trans-Specific, Women

Issues:
ADD/ADHD, Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, OCD, Palliative Support, Post Partum, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma

Modalities:
Anti-Oppressive, Attachment Focused, CBT, Existential, Expressive Arts, Inner Child Work, Mindfulness, Narrative, Play Therapy, Psychoanalytic, Solution Focused, Spiritual, Strengths Based, Trauma Informed

Languages Spoken:
English

* Available Virtually (Online) in British Columbia, Alberta, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, Quebec, Saskatchewan, Yukon

Contact:
connect@therapywellness.ca

Location:
Nova Scotia

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By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services. Therapists listed here work independently in private, group, or supervised practice and are not affiliated with Affordable Therapy Network.

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