Shannon Balon-Gamble photo(2)
Shannon Balon-Gamble
Registered Psychotherapist Qualifying
Standard Rate
$100
Currently accepting clients! :)
Currently Practicing
Online
Shannon Balon-Gamble
Registered Psychotherapist Qualifying

About…

Are you a young woman, the eldest or only daughter in your family, struggling with self-sabotage, chronic guilt, and inauthentic values? Do you find it challenging to manage stress and navigate through life’s uncertainties? Hi, I’m Shannon! I’m a Registered Psychotherapist Qualifying. It’s time to prioritize your well-being and begin a journey of self-discovery and empowerment. As someone who understands the unique pressures and expectations placed on eldest or only daughters, from a neurodivergent and queer lens, I provide a safe and compassionate space where you can explore your struggles and challenges.

Together, we’ll unravel the layers of self-sabotage and chronic guilt, understanding their roots and learning healthier coping mechanisms. Through a blend of therapeutic modalities tailored to your needs, we’ll work towards releasing emotional burdens and aligning your values with your truest version of your Self.

It’s time to let go of inauthentic beliefs that belong to others and societal expectations, and embrace who you are. Stress management is a crucial aspect my my approach. I’ll provide practical tools and strategies to navigate stressors more effectively, empowering you to cultivate resilience and inner peace. You’re not alone. Let’s reclaim your power and confidence. 🙂

Telephone - 226-457-0073
Community Focus:
Women, Couples/Partners, LGBTQ+, Neurodivergent, Spiritual
Issues:
Anxiety, ADD/ADHD, Addiction, Anger, Body Image, Borderline, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, OCD, PTSD, Relationships, Self Esteem, Self Harm, Sexual Assault, Suicidality, Trauma
Modalities:
Trauma Informed, ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Emotion Focused, Gestalt, Gottman Method, IFS, Inner Child Work, Mindfulness, Narrative, Relational, Somatic, Strengths Based
Languages Spoken:
English
* Available Virtually (Online) in Ontario
Phone:
226-457-0073

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province