Need a therapist who’ll be there to gently push you and hold you accountable on your journey?

Hi there! My name is Shannon Gamble; I’m a Registered Psychotherapist (Qualifying) who works with young women seeking to find their own power, identity, and belonging while navigating distressing mental health symptoms. I’ve worked with clients living with anxiety, depression, ADHD, C-PTSD, BPD, and OCD. If you struggle with emotion regulation, being present, have difficult relationships and want to live your life with more ease, I might be the therapist for you!

I work with clients to achieve stability through symptom management, process the past by releasing emotions & tensions, and develop habits & value systems to guide the future development of the Self (adjusting internal dialogue). So, essentially bringing awareness to patterns of thoughts, emotions, behaviours, and physical sensations, then breaking cycles.

My approach to therapy is eclectic and includes a holistic lens to ensure the biological, psychological, relational, and spiritual aspects of your life are considered in a comprehensive & consistent way. If you are considering therapy, I want to encourage you to reach out, and we’ll figure out the rest together. You don’t have to go through this alone.