Are you tired of feeling stuck in anger, frustration, and emotional overwhelm? If past hurts are still weighing you down, I’m here to help you break free and regain control of your life. Together, we’ll work to release the anger that’s been holding you back, so you can step into a place of peace, healing, and personal growth.

With years of experience in social services both in India and Canada, I’ve seen how transformative it can be when we confront our pain and find healthier ways to process emotions. My person-centered, compassionate approach means that I meet you where you are, respecting your unique journey while guiding you toward meaningful change.

I specialize in helping individuals overcome the emotional challenges that stem from relationship issues, attachment trauma, cultural identity struggles, substance use, anxiety, stress, and self-esteem concerns. Whether it’s learning to manage your anger more effectively or building resilience against life’s challenges, I believe in empowering you to take charge of your emotional health.

My approach blends humanistic and narrative therapy models, focusing on mindfulness and building a strong mind-body connection. This isn’t just about managing emotions—it’s about transforming them and creating lasting change in your life.

If you’re ready to reclaim your peace and move forward with confidence, I invite you to schedule a complimentary 30-minute consultation. Let’s take the first step toward healing, together.