Sonali Peres photo(2)
Sonali Peres
Registered Psychotherapist (Qualifying)
Low Cost Rate
Sliding Scale
Standard Rate
1200 Bay St., Suite 500 - 5th Floor, ON M4W 1J2
Currently Practicing
Online, In Person
Sonali Peres
Registered Psychotherapist (Qualifying)


Are you motivated to explore and understand yourself more deeply in order to better handle life’s obstacles? As a Registered Psychotherapist (Qualifying) and an MA in Counselling Psychology student under clinical supervision, I am dedicated to supporting clients navigate life’s challenges, while gaining a deeper understanding of themselves in the process.  My practice is strengths-based and person-centered with a focus on exploring your inner world. I believe that you are the expert of your own life and would love to work alongside you to uncover your unique strengths.

My current areas of focus include supporting individuals struggling with their relationships, attachment trauma, cultural identity, substance use, anxiety, stress, and self-esteem issues. My approach is grounded in humanistic and narrative models, incorporating mindfulness practices to help individuals build capacity and gain self-awareness. I create a safe and compassionate space for self-exploration where you can develop insight to support your growth and well-being.

I am excited to be a part of your journey and offer a complimentary 30 minute consultation to see if my approach resonates with you. Please email and state my name so the clinic can forward me your request.

Community Focus:
Women, BIPOC, Couples/Partners, Families, LGBTQ+, New To Canada, Non-Binary, Parents, Sex Work Positive, Spiritual
Anxiety, Addiction, Anger, Bipolar, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Suicidality, Trauma
Trauma Informed, Anti-Oppressive, Attachment Focused, Emotion Focused, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Strengths Based
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario, Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, PEI, Quebec, Saskatchewan, Yukon
1200 Bay St., Suite 500 - 5th Floor, ON M4W 1J2

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province