Sunita Sandhu(5)
Sunita Sandhu
Registered Psychotherapist
Low Cost Rate
Sliding Scale
Standard Rate
Ottawa, ON
Currently Practicing
Sunita Sandhu
Registered Psychotherapist


I am a Registered Psychotherapist with over 10 years of experience. I specialize in helping adults and seniors with their mental health. My area of expertise includes working with issues such as life transitions, infertility, depression, anxiety, trauma, relationship issues, and work-related stress. 

My approach is holistic, meaning I focus on your unique needs and strengths. I use a client-centered, strength-based, trauma-informed, and collaborative perspective. 

To help achieve your goals and improve your overall well-being, I incorporate techniques from a variety of modalities including neuroscience, emotion regulation, solution-focused, cognitive-behavioral, dialectical behavior, attachment and Schema therapy.

I will work with you to explore deeper layers of your concerns going beyond coping strategies to make meaningful changes in life.

From my experience working at a non-profit organization that supports community members with their mental health, I recognize that accessing affordable therapy can be challenging. That is why I am committed to being a part of the Affordable Therapy Network and providing low-cost and sliding scale rates to individuals seeking therapy.

If you are still unsure about the next step, I invite you to contact me to arrange a free 15-minute consultation. This may help you decide whether we are a good fit, and if I am the therapist you are searching for.

“You can’t cross the sea merely by standing and staring at the water.” — Rabindranath Tagore

Telephone - 343-887-3732
Community Focus:
Women, BIPOC, New To Canada, Religious, Seniors, Spiritual
Anxiety, Bipolar, Break-Ups, Burnout/Stress, C-PTSD, Chronic Illness, Codependence, Depression, Family of Origin, Infertility, Palliative Support, PTSD, Relationships, Self Esteem, Trauma
Trauma Informed, ACT, Attachment Focused, CBT, DBT, Emotion Focused, Mindfulness, Relational, Solution Focused, Somatic, Spiritual, Strengths Based
Languages Spoken:
* Available Virtually (Online) in Ontario
Ottawa, ON

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province