Sunita Sandhu(5)
Sunita Sandhu
Registered Psychotherapist
Low Cost Rate
$65
Sliding Scale
$90
Standard Rate
$140
Location
Ottawa, ON
Currently Practicing
Online
Sunita Sandhu
Registered Psychotherapist

About…

I am a Registered Psychotherapist with over 10 years of experience. I specialize in helping adults and seniors with their mental health. My area of expertise includes working with issues such as depression, anxiety, trauma, grief and loss, infertility, relationship problems, work-related stress, and life transitions.

My approach is holistic, meaning I focus on your unique needs and strengths. I use a client-centered, strength-based, trauma-informed, and collaborative perspective to work with you.

To help you achieve your goals and improve your overall well-being, I use an integrated method that draws on techniques from various modalities including neuroscience, emotion regulation, solution-focused, cognitive-behavioral, dialectical behavior, attachment and Schema therapy.

From my experience working at a non-profit organization that supports community members with their mental health, I recognize that accessing affordable therapy can be a challenging task. That is why I am committed to being a part of the Affordable Therapy Network and providing low-cost and sliding scale rates to individuals seeking therapy.

If you are not sure about scheduling a session, I welcome you to contact me to arrange a free 15-minute consultation. This will help you determine whether we are a good fit, and if I am the therapist you are searching for.

“You can’t cross the sea merely by standing and staring at the water.” — Rabindranath Tagore

Telephone - 343-887-3732
Community Focus:
Women, BIPOC, New To Canada, Religious, Seniors, Spiritual
Issues:
Anxiety, ADD/ADHD, Bipolar, Break-Ups, Burnout/Stress, C-PTSD, Chronic Illness, Codependence, Depression, Family of Origin, Infertility, Palliative Support, PTSD, Relationships, Self Esteem, Trauma
Modalities:
Trauma Informed, ACT, Attachment Focused, CBT, DBT, Emotion Focused, Mindfulness, Relational, Solution Focused, Somatic, Spiritual, Strengths Based
Languages Spoken:
English
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
343-887-3732
Location:
Ottawa, ON
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province