I know that seeking therapy can be overwhelming and it takes a great deal of courage to embark on this journey. Rest assured, together we can work toward creating and achieving your goals and better manage the challenges of life.
 
I am committed to providing a safe, comfortable, and confidential space to focus on supporting individuals in navigating relationship difficulties, issues related to sex and intimacy, attachment styles, generalized anxiety, trauma, self-esteem, depression, and emotion regulation. 
 
I am a Registered Psychotherapist (Qualifying) and currently in a Masters of Counselling Psychology program under clinical supervision. I believe in an integrative approach that combines psychodynamic therapy, emotionally focused therapy, and strength-based modalities. Through these different scopes, I offer a personalized treatment plan to help you with uncovering underlying patterns, processing unresolved emotions, understanding attachment styles in personal relationships, recognizing and utilizing your strengths, and fostering meaningful change.
 
I firmly believe that the relationship and bond between the client and therapist is above all, the key determinant of therapeutic success. I hope that upon meeting me, you will come to see that I am real, compassionate, honest, and wholeheartedly interested in hearing your story. If this resonates with you, reach out for a complimentary 30-minute consultation.