I believe you are the expert in your own life. You know your strengths and your needs. I aim to support you in your journey of healing from (childhood) traumas and building strong relationships to become fully actualized as an adult.

I understand the impacts of multilayered expectations placed on women, as a working, single parent who has faced burnout and other chronic health issues. I am keen to support women experiencing perinatal depression, and/or domestic violence. I find being in nature is restorative, and I am also a creative and a dancer.  

Having migrated countries and continents four times, I understand the challenges of having to start all over again as a newcomer in a foreign place. Applying narrative, trauma-informed, person-centred and mindfulness approaches, we can explore relationships, anger, grief, depression, anxiety, life transitions or life events. Together we can work on building awareness, setting boundaries, and communication skills.

I have experience working in non-profit mental health and in anti-racism education, leadership education, and facilitating personal growth groups. My practice applies a feminist, decolonial, anti-racist, and 2SLGBTQQIA+ affirming lens.

I aim to hold space with curiosity and compassion; to create a safe space free of judgement and to co-create how I can best support you on your journey. 

I offer a free 15-minute consultation so that we can get to know each other and see if I’m a good fit for you. Please don’t hesitate to contact me if you have any questions or would like to schedule a consultation.