Our journeys are not all the same, nor are our lived experiences. I continue to embrace that we all have times where support is essential. It is not always easy to request, but the outcome can be substantial. We will work towards inner growth and insight, enhancing your journey towards a path of healing. My approach is from a Humanistic lens, where I employ a person-centered, non-judgmental approach rooted through empathy.  I am a Certified Clinical Trauma Specialist (for individuals), and have a post graduate certificate in addictions treatment and prevention. I am currently a candidate for the Masters of  Arts in Counseling Psychology. Lastly, I have worked in the mental health and addictions field in various frontline roles for over a decade providing one to one support. Thank you for taking the time to read my Bio, I looking forward to connecting with you. Take care.