Our life journeys are all unique as are our lived experiences. There are times when we can benefit from support. Together, we will work on enhancing personal growth through self-discovery. I provide individual therapy and counseling services tailored to each client’s specific needs. Additionally, I offer specialized services in anger management, addiction, anxiety, and trauma-informed practices.

My approach is rooted in Humanistic principles, employing a person-centered, non-judgmental, and empathetic therapeutic environment. I primarily work with Motivational Interviewing, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Acceptance and Commitment Therapy, often interweaving these therapeutic models. 

Academically, I hold a Master of Arts in Counseling Psychology and I am a Certified Clinical Trauma Specialist (individual), with a postgraduate certificate in addictions treatment. I have over a decade of professional experience in the mental health, addictions, and justice fields, providing one-on-one support in various roles.

I am looking forward to connecting with you.