People I work with are often seeking help for feelings of overwhelm or emotional pain. Some are managing emotions like anxiety, stress, and depression, while others are healing from past trauma. But there’s hope. The path toward understanding and emotional well-being is something we can walk together. I focus on helping those who are navigating various life transitions, healing emotional pain, or simply want to understand themselves better. In partnering with me, we’ll open doors to new possibilities of healing and growth. In our sessions, we’ll work together to make your life tangibly better.

With my over 20 years of experience guiding people to connect with themselves and others, we’ll use the most effective tools to help you heal and grow emotionally. We’ll integrate insights from my background in meditation, yoga, and guided relaxation to help you tap into deeper states of awareness for a well-rounded approach to mental-emotional wellness.

My role is to offer a kind and respectful space where together, we can identify the healing tools that resonate with you and the best strategies to improve your life. Reaching out is often the first step in creating a better future for oneself. I invite you to join me on this journey, and together, we’ll navigate the path toward your best self.