Tony Moghaddam

Life can feel heavy, disappointing, and discouraging, especially when anxiety, depression, or past trauma makes even small tasks feel overwhelming. Just know that you don’t have to carry this alone. Therapy can help you to uncover what’s beneath the surface of your pain, process difficult emotions, and build practical tools to help you feel lighter, more at ease, and more in control of your life.

My goal is to provide you with a warm, non-judgmental space tailored to your needs, where you can safely look at your past, release difficult feelings, and reconnect with your inner strength. Together, we can work towards rebuilding your confidence, building a personalized toolbox for healing, and getting you back in the driver’s seat of your life’s journey.

I invite you to schedule a free 30-minute consultation to ask questions and see if we are a good fit. I offer phone, video call, and walk-and-talk sessions most days of the week.

Telephone - 437-747-1696

Community Focus:
Women, BIPOC, Consumer Survivor, Couples/Partners, Disability, LGBTQ+, Men, Religious, Spiritual

Issues:
Anxiety, Addiction, Anger, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Eating Issues, Grief/Loss, Intimacy/Sex, OCD, PTSD, Relationships, Self Esteem, Sexual Abuse, Suicidality, Trauma

Modalities:
Trauma Informed, ACT, Anti-Oppressive, Art Therapy, Attachment Focused, CBT, DBT, Emotion Focused, Gestalt, IFS, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Solution Focused, Somatic, Strengths Based

Languages Spoken:
English

* Available In-Person in Ontario

* Available Virtually (Online) in Ontario

Phone:
437-747-1696

Location:
Greater Toronto Area (In-Person Sessions are Walk-and-Talk in a natural setting).

Visit My Website

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province