Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, anxiety, anger/resentment towards their parents or partners, perfectionism, negative thinking, overwhelm, and wanting approval from others. If you want to feel heard and understood, be happier, reach self acceptance, self love, have more clarity and more confidence, I can help you.

One of my specialties is working with Highly Sensitive People. In our sessions together you will learn the tools to handle overwhelming emotions and control negative thoughts. You will also learn how to set boundaries, and communicate your emotions/needs effectively to get what you want resulting in a stronger sense of self worth.

I know what it’s like to struggle with these emotions and feel alone, unsupported and vulnerable. I specialize in sensitive people because I am a sensitive person too, it is safe for you to reach out to me. Email me for a free 15 minute consult to see if I can help you. It would be an honor to support you! (I respond to new inquiries ASAP).