Life’s challenges can be overwhelming, but you don’t have to face them alone. I’m Véro, a therapist dedicated to guiding you through your struggles with compassion and non-judgment. My mission is to create a safe and empathetic space where you can explore your concerns and heal the pains that have led to difficulty and dissatisfaction in your life.

I firmly believe in the power of the therapeutic relationship as a collaboration. Together, we’ll uncover and understand your unique story and history. My integrative, emotionally focused, client-centred approach ensures personalized care tailored to your individual needs, utilizing modalities like Cognitive Behavioral Therapy and Mindfulness, Somatic from a Trauma-Informed lens. Therapy isn’t just about navigating challenges; it’s about finding companionship, guidance, and tools for growth.

Whether you’re grappling with anxiety, low self-esteem, relationship issues, or navigating life transitions, I’m here to support you. Specializing in relationships, anxiety, parenting, and body image dissatisfaction, I’m committed to your growth and healing. My practice is inclusive, celebrating diversity, authenticity, and connection. Together, we’ll gain insight into your thoughts, emotions, and actions, developing coping skills aligned with your values.

If you’re uncertain whether we’re the right fit, I offer a free consultation. Additionally, I currently accept clients for up to ten low-cost virtual counselling sessions.

Embarking on therapy can feel vulnerable, yet it’s a liberating step towards emotional awareness. I prioritize building trust and rapport, creating a environment where you feel heard, valued, and understood.

I’m here to support you on your journey towards meaning, clarity, and change. Let’s walk this path together.