I believe that clients are the experts in their life and aim to act as a guide in helping them develop a deeper understanding of themselves. I am passionate about working with clients from a holistic perspective that focuses on the interconnectedness of the whole being – the mind, body and soul. My goal is to provide a safe, supportive, healing, integrative counselling approach by combining traditional talk therapy with alternative treatments, such as Breathwork, EFT Tapping/Thought Field Therapy, Mindfulness, Somatic techniques and Reiki Energy Healing modalities when appropriate.   

With experience of working with individuals from all walks of life, I provide support in matters such as abuse and trauma, addiction, domestic violence, family conflict, mental health and life transitions, while specializing in regulating the nervous system and healing the inner child (unresolved childhood needs & wounds that can impact the adulthood stage). In a compassionate and non-judgmental manner, let me help guide you through your past, present, and individual strengths in a safe manner by co-creating individually-tailored sessions where you feel seen, heard and empowered while healing and re-establishing a balance within.

At this time I am offering in-person sessions at Thrive Urban Wellness in Newmarket. 

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