Caitlin (she/they) is a Registered Social Worker who has worked in the field for eight years. Caitlin has a Bachelor of Arts (Specializing in Sexual Diversity Studies with a Minor in Anthropology) from the University of Toronto and a Bachelor of Social Work from Toronto Metropolitan University. Cait has her Masters of Arts, Counselling Psychology, from Yorkville University. Caitlin has worked in the gender-based violence sector as a counsellor for six years, and now counsels 2SLGBTQIA+ youth. Caitlin is a part of the 2SLGBTQIA+ community and has personal experience in many of the areas they focus on. Caitlin uses a client-centred approach, often utilizing Narrative Therapy. Caitlin has extensive experience working with folks who have experienced trauma, particularly violence (gender-based, systemic, institutional).
Archives: Therapists
Are you struggling to maintain relationships? Maybe you feel disconnected, unable to get through the day without negative thought patterns. As a psychotherapist, I specialize in relational and childhood trauma. However, I work with individuals who have faced various life challenges, such as anxiety, depression, and attachment difficulties. Holding a queer identity and crisis counselling background, my therapeutic space is highlighted in inclusivity, incorporating anti-oppressive and strength-based frameworks to create a safe, non-judgmental space for you to express your thoughts freely.
My sessions often take a client-centred approach, creating a collaborative process of unlearning damaging self-beliefs, practicing healthy coping skills, and reclaiming your life through newly formed self-awareness. This is your journey, and I will work closely with you to develop a treatment plan specific to your unique needs and goals.
I view trauma as a relational experience. Not only is it often experienced in relations with others, but it is also the new development of healthy relationships that can assist in healing. Because of this, I invite you to contact me for a free 20-minute consultation to explore whether my supportive services are the best fit for you.